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Asana Kitchen: Ashtanga Yoga and Mudras 101 with David Garrigues
Ashtanga and the Hunt for Mudras
Are you breathing too loud or too soft in your asana practice? with David Garrigues
Asana Kitchen: Flexibility in the lineage of Ashtanga Yoga with David Garrigues
Patterns of Apana and Prana Exercise with David Garrigues
Extract Strength From Your Yoga Practice TRAILER with David Garrigues
David Garrigues on Ashtanga Yoga and Breath
Asana Kitchen: Backyard Hatha Yoga Temple with certified Ashtanga teacher David Garrigues
Asana Kitchen: Ardha Matsyendrāsana Beginner with David Garrigues
"Prana and Apana, cetwari, 40 year study" with Ashtanga teacher David Garrigues
Build Pranayama Padmasana Directly Over Pelvic Floor with David Garrigues
Asana Kitchen: Yoga Vasistha and Prana Myth with David Garrigues
